ouch

I’m feeling a little bit sorry for myself and very sore today, after managing to fall over last night while I was out running. The three of us ended up spending most of the evening in Accident and Emergency, and I came home with three stitches. I don’t quite know how I managed it or what I tripped over, but I certainly went flying and probably made a few passing motorists laugh anyway! I have managed to badly graze my hand, bash my shoulder and thigh, and lost a big chunk out of my elbow, which is where I now have the stitches. Don’t read the rest of this sentence if you are squeamish – (I’m pretty sure I could see my bone). I had already run over three miles but then had to run another mile to get back to the car and Holly at her dancing lesson, I ended up having to ask in a shop for some tissue as there was quite a lot of blood. Nice! So today I have been frustrated by having to use my computer mouse with the wrong hand, and only really having one arm. Isn’t exercise supposed to be good for you?? : )